<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hard Times &#8211; Saturday Soul with Sandy Hibbard</title>
	<atom:link href="https://saturdaysoul.com/category/hard-times/feed/" rel="self" type="application/rss+xml" />
	<link>https://saturdaysoul.com</link>
	<description>Laughter, Dreams, Love, Desire</description>
	<lastBuildDate>Sat, 13 Jun 2020 18:13:53 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>
<site xmlns="com-wordpress:feed-additions:1">156607037</site>	<item>
		<title>Don&#8217;t Be Silent</title>
		<link>https://saturdaysoul.com/dont-be-silent/</link>
					<comments>https://saturdaysoul.com/dont-be-silent/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Sat, 13 Jun 2020 18:13:53 +0000</pubDate>
				<category><![CDATA[Hard Times]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[rumi]]></category>
		<category><![CDATA[strength]]></category>
		<guid isPermaLink="false">https://saturdaysoul.com/?p=4844</guid>

					<description><![CDATA[When you eventually see through the veils to how things really are, you will keep saying again and again, &#8220;This<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<blockquote><p>When you eventually see through the veils to how things really are, you will keep saying again and again, &#8220;This is certainly not like we thought it was&#8221;. ~Rumi <img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p></blockquote>
<p>&nbsp;</p>
<p>Can we change this world? Yes, I believe we can, one heart at a time. But until then, let those of us who will lead the way. Don&#8217;t be silent! Stand for what is good, and what promotes love and unity&#8230; be a light. Every man woman boy and girl in this world is deserving of respect and love and the same freedom that you and I so vehemently pursue. As <a tabindex="0">#garyvee</a> said today &#8220;your hurt isn’t less if you acknowledge others, but not being empathetic to theirs is why no ones listening to yours&#8221; <img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Continuously check your own heart and motives&#8230;. choose to be love and make a difference.</p>
<p>&nbsp;</p>
<p><a tabindex="0">#sandyhibbard</a> <a tabindex="0">#makeadifference</a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/dont-be-silent/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4844</post-id>	</item>
		<item>
		<title>You have more strength and courage than you think</title>
		<link>https://saturdaysoul.com/you-have-more-strength-and-courage-than-you-think/</link>
					<comments>https://saturdaysoul.com/you-have-more-strength-and-courage-than-you-think/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Sun, 01 Mar 2020 12:49:59 +0000</pubDate>
				<category><![CDATA[Hard Times]]></category>
		<category><![CDATA[Inner strength]]></category>
		<category><![CDATA[Strong Will]]></category>
		<category><![CDATA[growing strong]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[marathon running]]></category>
		<category><![CDATA[running the race]]></category>
		<category><![CDATA[strength in hard times]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=1164</guid>

					<description><![CDATA[You have more strength and courage than you think We have so much more courage, strength and passion in us<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<h3><b>You have more strength and courage than you think</b></h3>
<p>We have so much more courage, strength and passion in us than we think we do.  I was reminded recently of an experience from a colleague about how much stamina it takes to live this life and “run this race”.  In a allegorical sense, we are on a 50-mile marathon in this life.  It is hard enough to do a 26-mile marathon, but really, 50 miles?!  So this guy sends tells me how he literally had just finished a 50-mile marathon and during his experience he noticed two huge things: #1 &#8211; it was a hell of a lot harder than he ever imagined it would be; and #2 &#8211; he had a lot more stamina than he ever imagined possible.  This reminds me of our lives.  We are all running that marathon of life and sometimes we get so exhausted and sore that we just want to sit down, give up, silently saying and sometimes crying loudly “I CAN’T DO THIS ANYMORE!”</p>
<div id="attachment_1169" style="width: 398px" class="wp-caption aligncenter"><a href="http://saturdaysoul.files.wordpress.com/2014/01/img_3484.jpg"><img data-recalc-dims="1" fetchpriority="high" decoding="async" aria-describedby="caption-attachment-1169" class="size-large wp-image-1169" src="http://saturdaysoul.files.wordpress.com/2014/01/img_3484.jpg?w=388&#038;resize=388%2C368" alt="You have more strength and courage than you think" width="388" height="368" srcset="https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/img_3484.jpg?w=2363&amp;ssl=1 2363w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/img_3484.jpg?resize=300%2C285&amp;ssl=1 300w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/img_3484.jpg?resize=768%2C730&amp;ssl=1 768w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/img_3484.jpg?resize=1024%2C973&amp;ssl=1 1024w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/img_3484.jpg?resize=154%2C146&amp;ssl=1 154w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/img_3484.jpg?resize=50%2C48&amp;ssl=1 50w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/img_3484.jpg?resize=79%2C75&amp;ssl=1 79w" sizes="(max-width:767px) 388px, 388px" /></a><p id="caption-attachment-1169" class="wp-caption-text">My tree &#8220;Lacey&#8221; bent over by the ice.</p></div>
<p>I remember about six years ago we had a horrible ice storm, we lost power and were literally unable to get out and about for a couple of days (this is very uncommon here in Texas).  When I went out to survey the damage around my house (I literally had to break the ice away from the back door), I looked outside and noticed my little tree “Lacey” was having a crisis (<a href="https://saturdaysoul.com/dig-deep-to-grow-strong/">see my blog post about Lacey and growing strong</a>). She had been going through a difficult time that winter.  It was only earlier that fall that I planted her outdoors in my garden &#8211; she was trying to grow from a houseplant to a real tree for the first time.  When I looked outside at Lacey, in horror I saw that this little spindly baby-tree was bent all the way over at her slender trunk and submerged in the water of my hot tub! The heavy weight of the ice on her delicate face of leaves had been more than she could handle.  The next two mornings when I awoke I would immediately go out to check on the little tree. Each day she seemed to pull herself up a little until finally, on the third morning when the air was warmer and the ice had began to thaw, there she was, standing upright again!</p>
<p>&nbsp;</p>
<p><a href="http://saturdaysoul.files.wordpress.com/2014/01/glass_091028_2248_au.jpg"><img data-recalc-dims="1" decoding="async" class="size-large wp-image-1167 aligncenter" src="http://saturdaysoul.files.wordpress.com/2014/01/glass_091028_2248_au.jpg?w=388&#038;resize=388%2C258" alt="You have more strength and courage than you think" width="388" height="258" srcset="https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/glass_091028_2248_au.jpg?w=1200&amp;ssl=1 1200w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/glass_091028_2248_au.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/glass_091028_2248_au.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/glass_091028_2248_au.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/glass_091028_2248_au.jpg?resize=219%2C146&amp;ssl=1 219w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/glass_091028_2248_au.jpg?resize=50%2C33&amp;ssl=1 50w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/01/glass_091028_2248_au.jpg?resize=113%2C75&amp;ssl=1 113w" sizes="(max-width:767px) 388px, 388px" /></a></p>
<p>&nbsp;</p>
<p>My point is this: life is like running a marathon and we are like a runner who, against all odds and sometimes facing a race that is harder than imagined, finds more strength and stamina than he knew. Just when he thought he couldn’t run another step, he pulls from within himself the will and determination to get across the finish line.</p>
<p>Many of us are like Lacey, who struggled against the weightiness of the ice on her leaves that eventually bent her over to a near breaking point. Yet when the ice began to thaw, she stood up again, not broken, not shattered or split, but standing tall.</p>
<p>There is so much inside each of us. We have an endless supply of passion, pain, love, hope, ambition, desire &#8211; the full range of the human spirit. Even though life sometimes seems disappointing and harder than you ever imagined it to be, remember, like the marathoner, you possess more than you ever thought possible.  When you are set on a destination and you engage your strong will, nothing can stop you.  So, during this winter, think about the little trees outside and what they go through to stand tall, the seasons of change they endure, yet life always comes back to a healthy tree.</p>
<p>Be encouraged today.  I am thinking about you and sending much love and many hugs and wishes for your continued growth in this life, and I pray that you are wishing it for me as well, for it is also my goal.</p>
<p>Love and hugs,<br />
Sandy</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Article first published in 2014 on SaturdaySoul.com.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/you-have-more-strength-and-courage-than-you-think/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1164</post-id>	</item>
		<item>
		<title>Bravely March Forward!</title>
		<link>https://saturdaysoul.com/bravely-march-forward/</link>
					<comments>https://saturdaysoul.com/bravely-march-forward/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Sat, 27 May 2017 13:42:45 +0000</pubDate>
				<category><![CDATA[Be Fearless!]]></category>
		<category><![CDATA[Feel your pain]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Hard Times]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[seasons]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=135</guid>

					<description><![CDATA[&#8220;Wind in my face Chimes gently tinkling Blue Jay chants Mockingbirds winking&#8221; Ahhh the seasons &#8211; the cold ends, Spring<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p><em>&#8220;Wind in my face<br />
Chimes gently tinkling<br />
Blue Jay chants<br />
Mockingbirds winking&#8221;</em></p>
<p>Ahhh the seasons &#8211; the cold ends, Spring bounces in and Summer hits us quick and hard.  Every season brings new sounds, new colors, and new winds blow in change, delight,  and challenge!  I love the seasons, but I hate the winds!  The winds of life have brought me through many seasons &#8211; times of new challenges, pain and death, opportunities to learn tolerance, accept loss, and experience growth. love and beauty &#8211; all I have to say is that when the winds of change come, it is hard &#8211; sometimes hell on earth!  But I found a secret.  Just keep yourself and your head, focus, and you will come out alright.  Sounds easy, huh?</p>
<p>After a terrible divorce years ago, I decided that I was NOT going to give up but instead was going to fight my way through the circumstances.  I wanted to die, I wanted to kill.  BUT&#8230; I didn&#8217;t!  I chose to forgive and stay steady, do the right thing and<strong> focus on what mattered</strong>.  To be present.  What mattered most was my children.  So, I focused on them.  I wasn&#8217;t going to let circumstances dictate how our lives were going to wind up!  I was going to bravely march forward with my own damn banner and establish my territory!</p>
<p>I think our &#8220;springs&#8221; (really any of the seasons we go through) are demanding that of us, that we forge our way to bring new life and new growth.  To focus on being there in the moment (an incredible act of love). It isn&#8217;t easy.  Most of our life depends on what we make up our mind to do.  We don&#8217;t have to &#8220;go along&#8221;.  And when I say &#8220;do the right thing&#8221;, I don&#8217;t mean follow the status quo &#8211; who says that is the right thing?  That is for YOU to decide for your life.</p>
<p>In the face of challenges or trouble, my grandmother would say &#8220;it won&#8217;t matter in a 100 years&#8221;.  I have used her words many times to help me decide if something was worth the fight.  And you know what I discovered?  What will always matter in 5, 10, 100 or a 1000 years is LOVE &#8211; how we give it and how we receive it &#8211; and RELATIONSHIP &#8211; how we embrace other human beings and the mark we leave on other&#8217;s hearts.  Love transcends everything, it is what produces the flower after a harsh winter.</p>
<p>Back in the day, in bitter battle, I chose love.  It kept me from dying.  In this season, let the new life you see popping up remind you of the opportunities you have to make beauty out of your circumstances &#8211; bravely march forward!</p>
<p>Love and Peace!<br />
Sandy</p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/bravely-march-forward/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">135</post-id>	</item>
		<item>
		<title>Mad Ice</title>
		<link>https://saturdaysoul.com/mad-ice/</link>
					<comments>https://saturdaysoul.com/mad-ice/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Sat, 18 Jul 2015 19:15:00 +0000</pubDate>
				<category><![CDATA[Hard Times]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[brokenness]]></category>
		<category><![CDATA[poetry]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=168</guid>

					<description><![CDATA[I really believe that we grow stronger, smarter, wiser, more loving, more compassionate, more tolerant, more knowledgeable, with each dose<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p><a href="https://saturdaysoul.files.wordpress.com/2011/07/mad-ice-alice.jpg"><img data-recalc-dims="1" decoding="async" class="aligncenter size-full wp-image-1612" src="https://saturdaysoul.files.wordpress.com/2011/07/mad-ice-alice.jpg?resize=500%2C280" alt="mad-ice-alice" width="500" height="280" /></a>I really believe that we grow stronger, smarter, wiser, more loving, more compassionate, more tolerant, more knowledgeable, with each dose of trouble we have thrown at us in this life.  Listening, being aware, I believe, is a major key in discovering the lesson needed to learn.  Here&#8217;s a little prose I wrote with just that in mind &#8211; trouble comes, and makes us sick at heart, angry, tortured &#8211; but if we focus our gaze on the infinite possibilities, the brokenness will break through FOR US &#8211; &#8220;&#8230;her moon smiles slight&#8230;raining ice as cold as malice&#8230;growing hearts as big as Alice&#8221;.  Love Love!<br />
<strong>Mad Ice</strong><br />
It’s raining ice cold as hell<span id="more-168"></span><br />
Won’t someone save me from this maddening spell?<br />
Build the flame and let it spark<br />
Who will save me from this freezing heart?<br />
Some days are warm, I never feel the pain<br />
Then the storm clouds come to make me small again<br />
Why then? Why…<br />
A shredded heart like shards of ice<br />
Break the clouds and summon the moon<br />
Slip and slide, grip and guide<br />
The sky grows big and her moon smiles slight<br />
Raining ice as cold as malice<br />
Growing hearts as big as Alice</p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/mad-ice/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">168</post-id>	</item>
		<item>
		<title>What pain may come</title>
		<link>https://saturdaysoul.com/what-pain-may-come/</link>
					<comments>https://saturdaysoul.com/what-pain-may-come/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Sat, 16 Jul 2011 19:25:59 +0000</pubDate>
				<category><![CDATA[Hard Times]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[trials]]></category>
		<category><![CDATA[trouble]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=164</guid>

					<description><![CDATA[&#160; &#160; Ok, so you don’t want to deal with the hard stuff?  Get over it!  Pain will come in<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>&nbsp;<br />
<a href="https://saturdaysoul.files.wordpress.com/2015/09/pandoraalicehearts.png"><img data-recalc-dims="1" loading="lazy" decoding="async" class="aligncenter size-full wp-image-1891" src="https://saturdaysoul.files.wordpress.com/2015/09/pandoraalicehearts.png?resize=788%2C470" alt="what pain may come alice hearts saturday soul" width="788" height="470" srcset="https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/09/pandoraalicehearts.png?w=900&amp;ssl=1 900w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/09/pandoraalicehearts.png?resize=300%2C179&amp;ssl=1 300w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/09/pandoraalicehearts.png?resize=768%2C458&amp;ssl=1 768w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/09/pandoraalicehearts.png?resize=245%2C146&amp;ssl=1 245w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/09/pandoraalicehearts.png?resize=50%2C30&amp;ssl=1 50w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/09/pandoraalicehearts.png?resize=126%2C75&amp;ssl=1 126w" sizes="auto, (max-width:767px) 480px, (max-width:788px) 100vw, 788px" /></a><br />
&nbsp;<br />
Ok, so you don’t want to deal with the hard stuff?  Get over it!  Pain will come in life and the best way to handle it is to face it head on.  Dealing with, thinking about, inspecting the pain through writing, painting, singing screaming, crying, praying has been the path that has helped to connect the pain (babysteps) to the healing in my soul.  What ever you face in your life, look at it straight in the eye and don’t back down.  You have the strength in you to overcome the emotions your soul dishes out.  And yes sometimes we need help – most times we need help!  We need each other, we need professional or wise advice and direction, we need goals to move us forward, we need hope in something bigger than all of this and we need to BELIEVE in LOVE, not wimpy, flaky, doormat or sexy love, but unconditional love that comes from knowing we are loved and of great value &#8211; everyone of us!<br />
Love and Peace!<br />
Sandy</p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/what-pain-may-come/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">164</post-id>	</item>
	</channel>
</rss>
