<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>health &#8211; Saturday Soul with Sandy Hibbard</title>
	<atom:link href="https://saturdaysoul.com/tag/health/feed/" rel="self" type="application/rss+xml" />
	<link>https://saturdaysoul.com</link>
	<description>Laughter, Dreams, Love, Desire</description>
	<lastBuildDate>Thu, 26 Sep 2024 21:53:08 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>
<site xmlns="com-wordpress:feed-additions:1">156607037</site>	<item>
		<title>Fear, bad habits or laziness &#8211; what&#8217;s holding you back?</title>
		<link>https://saturdaysoul.com/fear-bad-habits-laziness-what-is-really-holding-you-back-in-your-life/</link>
					<comments>https://saturdaysoul.com/fear-bad-habits-laziness-what-is-really-holding-you-back-in-your-life/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Mon, 12 Mar 2018 13:44:48 +0000</pubDate>
				<category><![CDATA[fear]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[mojo]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=642</guid>

					<description><![CDATA[Happy Season of Change!! The more I have thought about it, the more that I realized that what is holding<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<h2><em><strong>Happy Season of Change!!</strong> </em></h2>
<p><em>The more I have thought about it, the more that I realized that what is holding us back most in life is not what I thought. So, what is it really?</em></p>
<p>What stops us from being healthy, stops us from being successful at our job, stops us from having great relationships, stops us from being happy, stops us from being fulfilled, causes us to be victims?</p>
<p>What is stopping us from getting what we want in life?</p>
<p>It is the thing that holds us back from making the necessary changes in our life, and it is not fear of change.</p>
<p>Change is the key to getting what we want most, but it is the one thing most of us are not willing to do, no matter what. People are literally willing to die instead of change. That is why I keep pounding on it. That is why I keep trying to find the key to opening up the lock of change.</p>
<p>Fear of change is one of our major road blocks to success, but the more I see and the more I experience, it is pretty clear that in most cases it is really not “<strong>fear of change”</strong> that is holding us back. We say it is because in some way that is almost acceptable. If someone is fearful of something it is understandable and almost acceptable that they will not change as it is really tough to overcome our fears. However, saying we are not successful at something in life because we are fearful is a copout. For the most part, the real reason people don’t change and improve their circumstances, is we are plain <strong>old too LAZY to change!</strong></p>
<p>Think about what it is you are struggling with in life. What it is that you want? Why is it that you are not getting it? Is it fear of change or is it because you are too lazy to change? Honestly?</p>
<p>I wish I knew the formula to eliminating laziness and I could put it in a bottle. If I had it I would be worth a Trillion dollars. Think about it — laziness causes obesity, many cancers, poverty, divorce, addiction, war, unhappiness…it causes death. Yet people are still just too lazy to change.</p>
<p>So, if laziness is my problem, where do I start? The first step to overcoming almost anything in life is to admit it. It does not matter what it is. The first step to success and breaking through is admitting the truth. I am just too lazy too. We have to quit hiding behind fear, circumstances, others, etc. and admit we are just too lazy to change. Then we will be on our way.</p>
<p>Make it a powerful month and don’t be too lazy to do what you need to do to.     ; )<br />
Love and Peace!<br />
<img data-recalc-dims="1" decoding="async" class="alignnone wp-image-1499" src="https://saturdaysoul.files.wordpress.com/2014/11/sandysignature.png?resize=162%2C129" alt="sandy hibbard at #saturdaysoul" width="162" height="129" srcset="https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/11/sandysignature.png?w=306&amp;ssl=1 306w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/11/sandysignature.png?resize=300%2C239&amp;ssl=1 300w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/11/sandysignature.png?resize=183%2C146&amp;ssl=1 183w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/11/sandysignature.png?resize=50%2C40&amp;ssl=1 50w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/11/sandysignature.png?resize=94%2C75&amp;ssl=1 94w" sizes="(max-width:767px) 162px, 162px" /></p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/fear-bad-habits-laziness-what-is-really-holding-you-back-in-your-life/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">642</post-id>	</item>
		<item>
		<title>Bicycles and Other Love Stories</title>
		<link>https://saturdaysoul.com/bicycles-and-other-love-stories/</link>
					<comments>https://saturdaysoul.com/bicycles-and-other-love-stories/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Wed, 06 Jun 2012 17:49:28 +0000</pubDate>
				<category><![CDATA[Love]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exploring]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=465</guid>

					<description><![CDATA[Bicycles and other Love Stories I rode my bicycle down the street inexperience got my toes caught in the spokes<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<h2>
<strong>Bicycles and other Love Stories</strong></h2>
<p>I rode my bicycle down the street<br />
inexperience got my toes caught in the spokes<br />
tore them to shreds<br />
yes, the hub of the wheel (that makes the bike go)<br />
how did I know?</p>
<p>Then there was the speed queen experiment<br />
down the sticky asphalt hill<br />
no fear Sandy is here<br />
Oh I can take this<br />
out of control<br />
over the edge, sure<br />
breathless, scraped and bloody<br />
fucker ate my lunch!<br />
<em><strong>“It’s like riding a bike”</strong></em></p>
<p>Then there was my pimped out Schwinn<br />
ahh pretty flowing handlebars and that darling<br />
basket<br />
I rode alone<br />
full of pride and a fearless attitude<br />
taking me to a new place<br />
wind in my face, carefree<br />
and my hair?<br />
tied back in a bow<br />
<em><strong>“It’s like riding a bike”</strong></em></p>
<p>A green mountain bike, my only<br />
mountain bike<br />
built for control, stability, rugged terrain<br />
excursions around the lake on Sunday’s<br />
never really mine, just available when I needed it<br />
when he wanted it<br />
<em><strong>“It’s like riding a bike”</strong></em></p>
<p>&nbsp;</p>
<p>© Sandy Hibbard, all rights reserved</p>
<p>Photo © Sandy Hibbard, all rights reserved</p>
<div></div>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/bicycles-and-other-love-stories/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">465</post-id>	</item>
	</channel>
</rss>
