<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>pain &#8211; Saturday Soul with Sandy Hibbard</title>
	<atom:link href="https://saturdaysoul.com/tag/pain/feed/" rel="self" type="application/rss+xml" />
	<link>https://saturdaysoul.com</link>
	<description>Laughter, Dreams, Love, Desire</description>
	<lastBuildDate>Wed, 25 Sep 2024 16:55:08 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>
<site xmlns="com-wordpress:feed-additions:1">156607037</site>	<item>
		<title>Abiding Peace</title>
		<link>https://saturdaysoul.com/abiding-peace/</link>
					<comments>https://saturdaysoul.com/abiding-peace/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Mon, 28 May 2018 12:14:16 +0000</pubDate>
				<category><![CDATA[Abiding Peace]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[suffering]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=468</guid>

					<description><![CDATA[As we all struggle to overcome past conditioning, hurts and disappointments, let's continue to sift through the clutter to discover a clearer mind and a centered heart...]]></description>
										<content:encoded><![CDATA[<p>I found this beautifully written work recently, and have no idea who wrote it, but it spoke to me.  I&#8217;m sharing it with you because I feel like no matter what an individual has gone through or is currently experiencing in their life, this absolutely applies.  As we all struggle to overcome past conditioning, hurts and disappointments, let&#8217;s continue to sift through the clutter to discover a clearer mind and a centered heart.</p>
<p>Love and Peace!<br />
<a href="https://saturdaysoul.files.wordpress.com/2014/11/sandysignature.png"><img data-recalc-dims="1" decoding="async" class="size-thumbnail wp-image-1499 alignnone" src="https://saturdaysoul.files.wordpress.com/2014/11/sandysignature.png?w=150&#038;resize=150%2C120" alt="sandy hibbard at #saturdaysoul" width="150" height="120" srcset="https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/11/sandysignature.png?w=306&amp;ssl=1 306w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/11/sandysignature.png?resize=300%2C239&amp;ssl=1 300w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/11/sandysignature.png?resize=183%2C146&amp;ssl=1 183w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/11/sandysignature.png?resize=50%2C40&amp;ssl=1 50w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/11/sandysignature.png?resize=94%2C75&amp;ssl=1 94w" sizes="(max-width:767px) 150px, 150px" /></a></p>
<blockquote><p><em>By recognizing that our unconscious emotional reactions to others are reflections of our own emotional past, we begin to break the illusion that other people are making us feel these things.  That puts us in a position of strength rather than feeling like a victim of circumstances.  From there we need to heal the pain from our past so that our history of trauma does not continue to generate more suffering in our present.  To do that we need to make the unconscious emotional patterns of our psyche more conscious. </em></p>
<p><em>Meditate daily to bring a permanent sense of self-awareness present in all your thoughts and behavior.  The stronger that self-awareness is, the more the light of that consciousness will penetrate all the dark recesses of your unconscious mind.  That light of consciousness is healing and non-judgmental, its background presence will remove your past conditioning and bring a sense of abiding peace.</em></p></blockquote>
<div><em> </em></div>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/abiding-peace/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">468</post-id>	</item>
		<item>
		<title>Ramblings on the Fight</title>
		<link>https://saturdaysoul.com/ramblings-on-the-fight/</link>
					<comments>https://saturdaysoul.com/ramblings-on-the-fight/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Tue, 23 May 2017 17:18:31 +0000</pubDate>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[soul]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=485</guid>

					<description><![CDATA[Life is weird, funny haha, strange, challenging, beautiful, painful, hard.  Recently I had a talk with my life coach, Dr<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p><div id="attachment_487" style="width: 610px" class="wp-caption aligncenter"><a href="http://saturdaysoul.files.wordpress.com/2012/06/ranch-5.jpg"><img data-recalc-dims="1" fetchpriority="high" decoding="async" aria-describedby="caption-attachment-487" class="size-full wp-image-487 " title="Polaroid image by Justin Goode of JustinGoodePhotography.com" src="http://saturdaysoul.files.wordpress.com/2012/06/ranch-5.jpg?resize=600%2C600" alt="Polaroid image by Justin Goode of JustinGoodePhotography.com" width="600" height="600" srcset="https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/ranch-5.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/ranch-5.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/ranch-5.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/ranch-5.jpg?resize=146%2C146&amp;ssl=1 146w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/ranch-5.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/ranch-5.jpg?resize=75%2C75&amp;ssl=1 75w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/ranch-5.jpg?resize=85%2C85&amp;ssl=1 85w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/ranch-5.jpg?resize=80%2C80&amp;ssl=1 80w" sizes="(max-width:767px) 480px, 600px" /></a><p id="caption-attachment-487" class="wp-caption-text">Polaroid image by Justin Goode</p></div><br />
Life is weird, funny haha, strange, challenging, beautiful, painful, hard.  Recently I had a talk with my life coach, Dr K, and I made the statement “<em>life was unfolding beautifully</em>”.  He then asked me, “&#8230;<em>what is life when it is not beautiful</em>?”.  Hummm.  I answered “&#8230;<em>it is life</em>!”  Dr K: “<em>Is it a different life or the same life</em>?” Me: “&#8230;<em>it is the same beautiful life</em>!”  Dr. K: <em>So, we BE with what is.</em>”<br />
I am taking a quick lunch break and sitting on the bench facing the most amazing view of Manhattan and the East River. I am thinking on the fight that we all have in life.  Just today, I was awakened by a friend’s message of frustration and temptation to give up what they had begun.  Another visit with my Barista and I am told that “she hopes she will be happy again someday”.   Everywhere you go, if you are listening, you will see that everyone struggles in this world, regardless of where you come from, what you have or don’t have, or how equipped you are.<br />
The birds fight for a piece of my lunch on the park bench.  I am their enemy.  The girl at college fights to get good scores.  Self-confidence alludes her.  The lover fights to keep his love.  Distraction is his enemy.  The child fights for attention.  Someone else&#8217;s needs trumps theirs!  I could go on and on, but you know these scenarios because you live them, play them out everyday.  But I have realized that just BEING with what is (thank you Dr. K) is a secret to embrace and to learn. Being alive is the gift. Being grateful for this life is the right step toward finding your place.  And yes I get it.  For some it is just unfair.  There are those that seem lucky and those that seem cursed.  But yet, it is what it is and we must accept our circumstances, “kiss the chains that bind us” then work like hell to break free!  To BE.<br />
Here is the crux of what I am feeling.  Simply: <em>life is a kaleidoscope. It is what we make it and yes, how we think!  Life is not all work, in fact, life IS soul.  Don’t limit yourself because someone told you “you have to pay your dues”.  We do not have to wait for great things.  We have them now.</em>  My meditation today read:  “The Master asked: Do you smell the mountain laurel?  Yes, replied the student.  There, the Master answered.  I have held nothing back from you!”  To become aware. To BE here in this moment, is the greatest thing we can attain.  I believe it is the secret to our power and our happiness, no matter what we are going through.<br />
The NOW is <em>in this moment</em>, in your own awareness, and, how you choose to perceive the YOU in YOUR world.  As <a title="Miguel Ruiz and the Four Agreements" href="http://www.miguelruiz.com/" target="_blank" rel="noopener noreferrer">Miguel Ruiz says in his book The Four Agreements</a> (paraphrased), <em>each one of us has our own movie reel running in our minds of our life.  No one writes our script but us.  We are in control over our perceptions and how we choose to believe and act on those beliefs, and very importantly, how we choose to respond to our circumstances.</em>  <strong>What is your movie saying about your life?</strong><br />
Love and Peace!<br />
Sandy</p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/ramblings-on-the-fight/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">485</post-id>	</item>
		<item>
		<title>Skipping Through a Universe of Pain</title>
		<link>https://saturdaysoul.com/skipping-through-a-universe-of-pain/</link>
					<comments>https://saturdaysoul.com/skipping-through-a-universe-of-pain/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Sun, 15 Mar 2015 06:31:35 +0000</pubDate>
				<category><![CDATA[Passion]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[overcoming]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[passion]]></category>
		<guid isPermaLink="false">https://saturdaysoul.wordpress.com/?p=1682</guid>

					<description><![CDATA[Skipping Through a Universe of Pain &#160; There are a million hearts out there Under the rain and covered by<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<h3><strong>Skipping Through a Universe of Pain</strong></h3>
<p>&nbsp;</p>
<p>There are a million hearts out there<br />
Under the rain and covered by storm clouds<br />
You think you are the only one who got lost on the journey<br />
Silenced by shut lips<br />
Estranged because you sought to fill your deepest longings<br />
Pursuing your dream of love . . .<br />
You are not alone<br />
All these broken tears create a universe of pulsating pain<br />
An aching black hole of emptiness<br />
That can only be filled with one thing -  You<br />
Me<br />
Us<br />
We<br />
are a galaxy of shuttered hopes that shine free on every fragmented soul<br />
Bursting into rainbow shards of brilliant light<br />
Emptying every dark place<br />
You are starlight<br />
You are heaven&#8217;s breath<br />
We are love<br />
Mixed into every cold drop of life<br />
Our desire is not to be shamed or shape-shifted out of sight<br />
No<br />
It belongs openly to the wanderers of the heart<br />
Troubadours of life and poetry<br />
Illuminated by the passion of<br />
Our<br />
Collective<br />
Song<br />
We move to the rhythm of a trillion dancing raindrops<br />
Skipping through a universe of pain<br />
We are not alone</p>
<p>&nbsp;</p>
<p>© Sandy Hibbard, all rights reserved.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/skipping-through-a-universe-of-pain/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1682</post-id>	</item>
		<item>
		<title>Holding on to TRUE</title>
		<link>https://saturdaysoul.com/holding-on-to-true/</link>
					<comments>https://saturdaysoul.com/holding-on-to-true/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Thu, 05 Mar 2015 18:40:09 +0000</pubDate>
				<category><![CDATA[Love]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heartache]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=544</guid>

					<description><![CDATA[I said to a friend recently on the phone that after choices were made FOR me that were painful, I had<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p><div id="attachment_543" style="width: 516px" class="wp-caption aligncenter"><a href="http://saturdaysoul.files.wordpress.com/2012/10/holdingontotrue.jpg"><img data-recalc-dims="1" decoding="async" aria-describedby="caption-attachment-543" class="size-full wp-image-543" title="HoldingOntoTrue" src="http://saturdaysoul.files.wordpress.com/2012/10/holdingontotrue.jpg?resize=506%2C640" alt="Holding on to True" width="506" height="640" srcset="https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/10/holdingontotrue.jpg?w=506&amp;ssl=1 506w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/10/holdingontotrue.jpg?resize=237%2C300&amp;ssl=1 237w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/10/holdingontotrue.jpg?resize=115%2C146&amp;ssl=1 115w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/10/holdingontotrue.jpg?resize=40%2C50&amp;ssl=1 40w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/10/holdingontotrue.jpg?resize=59%2C75&amp;ssl=1 59w" sizes="(max-width:767px) 480px, 506px" /></a><p id="caption-attachment-543" class="wp-caption-text">Painting by Dorsey McHugh and available for purchase at www.DorseyMcHugh.com</p></div><br />
I said to a friend recently on the phone that after choices were made FOR me that were painful, I had to decide to ACCEPT those changes as mine and embrace the new place where I found myself.  The RESULT of our acceptance brings healing &#8211; I really believe that.  As long as we fight against changes that are happening to us and in us, we cannot move forward.  Dr. K told me once that acceptance was more powerful than forgiveness&#8230;..I have found that to be true as well.  Here is a little piece I wrote on the emergence of my heart from a bad situation to acceptance and fearlessly moving toward embracing love in every aspect of my life.<br />
Love and Peace,<br />
Sandy<br />
<b>Holding on to True</b><br />
Pulling myself up wasn’t easy<br />
i thought i would die<br />
i died a million times<br />
drowning in an endless drought<br />
of tears from the pain that broke my heart<br />
But I am giving way to myself again<br />
strengthening my mind in love again<br />
returning hope to every you<br />
embracing life in every hue<br />
it may feel illusive now<br />
but it is ever present<br />
in me<br />
as me<br />
as you<br />
as healing<br />
i am holding on to this<br />
i am holding on to true</p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/holding-on-to-true/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">544</post-id>	</item>
		<item>
		<title>This is our life, these are our times, and it is NOW!</title>
		<link>https://saturdaysoul.com/this-is-our-life-these-are-our-times-and-it-is-now/</link>
					<comments>https://saturdaysoul.com/this-is-our-life-these-are-our-times-and-it-is-now/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Tue, 22 Oct 2013 14:40:27 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Living in the moment]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[living our lives in the moment]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[our journey]]></category>
		<category><![CDATA[our life]]></category>
		<category><![CDATA[our troubles]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[recovery]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=776</guid>

					<description><![CDATA[&#8220;You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;">
<blockquote>
<p style="text-align: center;">&#8220;<strong>You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.</strong>&#8221;  ~ Henry David Thoreau</p>
</blockquote>
<p>&nbsp;</p>
<p style="text-align: left;">So sorry I have neglected my Saturday Soul blog, it&#8217;s not that I haven&#8217;t had anything to say, I have, I just haven&#8217;t felt like saying it.  I have been quiet and contemplative and introspective and thinking about the stuff going on in my life.</p>
<p style="text-align: left;">As always I want to share my experiences and insights with you &#8211; that&#8217;s what Saturday Soul is all about.  I don&#8217;t know the answers but I have my eyes open looking for them.</p>
<p style="text-align: left;">I look for the same things that you look for.</p>
<p style="text-align: left;">I am preaching to the choir, I am searching for the same things you are.</p>
<p style="text-align: left;">I am learning every moment of every day about myself.</p>
<p style="text-align: left;">I see things I like, I see things I hate, I embrace some of it and discard a lot of the other.</p>
<p style="text-align: left;">I do my best to be aware, to observe and to learn &#8211; and as I learn and &#8220;see&#8221; I will pass it on to you &#8211; I hope you will do the same and share with me as well.</p>
<p style="text-align: left;">Life is not at all perfect, in fact, it&#8217;s pretty damn hard. The imperfections and the challenges that come with our circumstances will quietly provide the answers we are looking for, if we&#8217;re listening.  And that whole experience will build a strength of character that ultimately instills a sense of joy toward life that moves us further along on our journey.  I promise!</p>
<p style="text-align: left;"><strong>Love &amp; Peace,</strong><br />
<strong>Sandy</strong></p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/this-is-our-life-these-are-our-times-and-it-is-now/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">776</post-id>	</item>
		<item>
		<title>Dig Deep to Grow Strong</title>
		<link>https://saturdaysoul.com/dig-deep-to-grow-strong/</link>
					<comments>https://saturdaysoul.com/dig-deep-to-grow-strong/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Fri, 04 Jan 2013 22:40:03 +0000</pubDate>
				<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Growing Up]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[pain]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=582</guid>

					<description><![CDATA[Dig Deep to Grow Strong It seems like I am always writing when I travel&#8230;.lately more than any other time! <span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<h2><strong>Dig Deep to Grow Strong</strong></h2>
<p>It seems like I am always writing when I travel&#8230;.lately more than any other time!  It is fun to sit on the plane, unload my Macbook, and take a look at what I had written from the previous trip.  Occasionally I am delightfully surprised to discover something pretty cool I have written, and other times, well, I just find ramblings, or unfinished thoughts put to words.  It’s no different on tonight’s flight to NYC.</p>
<h3><strong>Looking for the Muse</strong></h3>
<p>I have been looking for my muse lately, but he has been very quiet and a bit melancholy.  He usually comes around when I am suffering from that pathetic longing to be with a lover, or when my heart has been broken or misunderstood &#8211; or their memories.  I have come to learn that love and the lack of it (unfulfilled desire), and all things soulish and sensual, will usually bring on the muse.  Harsh little bastard.  But when he does come, there is a flood of thoughtful, organized, and well sequenced emotions. Followed by an intense desire to see things deeply, to understand more clearly &#8211; love more completely.</p>
<p>A strange and powerful thing begins to happen, clarity comes, a resolve to embrace all that is happening takes hold of me, and I am ready to take it on &#8211; fight the battle, kick the shit out of love, and bring on my power!  The lost and longing feelings seem to get put on the back burner and are replaced by a strangely welcomed feeling of total abandonment from the world &#8211; a warming hush wrapped in tears and pain (my god that sounds masochistic!) and pouring out of my soul.</p>
<p>Out of these museful moments will flow some damn good words, giving me direction, clarity, courage, and insight.  These are the things I like to discover when I open up my MAC on a plane.  It’s like finding a treasure in the tiny play-closet where I would bury myself in fantasy when I was a little girl.  But that sly muse, he has been playing games with me, keeping me tottering between disaster-desire-fulfillment-release.  It has been quiet lately.</p>
<h3><strong>She&#8217;s Learning to be a Tree</strong></h3>
<p>In a rush today, he smiled at me.  Ever so briefly, but he smiled and I felt it.  There was no conjuring or cajoling, just a simple idea he popped into my head as I sat out by my pool for a quick respite to assess what else needed to get done before I could leave for the airport and get on this plane.  I looked across the pool and noticed “Lacey” (yes my plants are given names) standing straight and strong blowing in the breeze and being kissed by the sun.  The muse said “<i>She’s learning to be a tree</i>”.</p>
<p>Lacey is a fine little lady. She is some type of ming plant.  She has spindly limbs that I braided into a single trunk when she was a baby, and small delicate lace-like leaves.  She was originally a house plant, given to me by a dear friend before she moved off to London on a great marriage adventure about 13 years ago&#8230; and she (Lacey, that is) has been through hell.  As for my friend who gifted Lacey to me, she’s ok too, but had her own hell to endure.  She returned from London within the year heart broken after learning that her MR. had other MRS.’s scattered about the world!</p>
<p>Through the years Lacey has adventured with me through corporate life, self employment, love affairs, marriage, divorce, moving, rehearsals, dinners, and even survived my traveling.  As Lacey began to grow, she really began to take shape, taking on her own sexiness &#8211; long arms and legs, delicate features.  But shame on you if you didn’t do her just right!  She would pout, drop leaves and even wilt like she was depressed (sound familiar ladies?).  But a little love and a whole lot of water always made her beautiful again.  When I moved her to her first new BIG pot, she flourished, took over the entire corner of the house where she stayed.  Next pot, even bigger, she grew so fast and so tall that her top limbs had to bend over at the ceiling.  It was like she was trying to sneak a peek at who was on the couch in the atrium and spy on what they were doing&#8230;</p>
<h3><strong>The First Taste</strong></h3>
<p>As a women I can testify that the first taste is always the best.  It also seems like it is what  “gets” you!  Remember the first kiss?  The first time you really made love?  The first sip of a fabulous glass of French wine, the first bite of chocolate, the first time he touched you?  The first time you “got by with it”?  Lacey had her first time 2 years ago and she has never been the same.</p>
<p>Being a house plant that had been sheltered from the harsh extremes, Lacey had virginal skin.  I never thought I would need to move her outside&#8230;until she outgrew my house.  I would give her hair cuts frequently, trim the tops back, prune her limbs, but yet she would grow fuller and taller.  Finally two summers ago, after a painful winter of whining, Lacey made it clear that she was not happy in the house anymore.  So with careful thought I decided to let her try it, I will move her outdoors. There was a perfect place for her under the eave in the back by the pool, north exposure and next to the back door and windows.  I thought this would be a great spot for her since you could see her through the atrium window, and she was so pleasant to look at.  I struggled to get her outdoors by myself, but I did.  After loosing a few minor limbs and lots of leaves (she was really about to freak out), Lacey had a new home.  I sat her in her big pot on top of the soil in my flower bed, knowing that the moisture from the soil would keep her roots happy and entice them to find their way from the hole in the bottom of the pot to the dark, rich Texas soil of the flower bed.  And they did.  That summer two years ago I think Lacey was going through puberty.  She grew with lightening speed &#8211; her trunk large and stout, her leaves greener and bigger &#8211; she was turning into a tree!  She was the prettiest I had ever seen her&#8230;</p>
<p>Without event or problem, Lacey took root and made her new home in the soil by my back door. But I was afraid.  Afraid that when winter came she would not be able to handle it, afraid she would die.  After all, she was just a house plant that grew.</p>
<h3><strong>Never the Same</strong></h3>
<p>The first cold snap came that year and it was time to bring Lacey in for the winter.  I found a place for her in the atrium, an area of the house with tall ceilings so she could stretch out.  The process of moving Lacey and her pot from the patio soil back into the house was painful.  The only way to get her up and off the soil was to separate her roots that had grown into the soil from the pot.  Good Lord, talk about pouting!  I am not sure she ever forgave me for that ordeal, but she made it and back into the house she went!</p>
<p>Lacey had tasted fresh air, sunshine, moonlight, starlight, birds, flowers, bees, butterflies, and water like she had never known before, she would not be the same. That winter after I moved her indoors, she became sick. Anorexic.  She would not drink her water, she would pee it out as quickly as I poured it in.  She grew skinny and weak &#8211; but she grew and she grew tall as if to say “see? I can grow taller than this house, you can try to keep me in but I will always grow taller than these ceilings”.</p>
<h3><strong>Growth is Permanent </strong></h3>
<p>Lacey had made her point.  We struggled that winter indoors but I knew the time had come that I had to let her go.  I had to lose my fears and let her be her own tree. As soon as Spring came and the fear of freezing was gone, I quickly moved Lacey back outside, but this time in a different place for she had grown too tall to be under the eave of the house.  Sickly and skinny, I was concerned that she would not make it, but my worries soon were over at the first sight of new growth on her limbs and new shoots in areas that she had never had before.  Lacey was turning into a young lady.  She had experienced that first taste of nature and knew it was her home.  She was where she belonged.  But the question that was still tormenting me was how can this tender house plant make it outdoors permanently?  She may look like a tree, but in my mind she was still a delicate ming houseplant!</p>
<p>Funny how we grow and change, change and grow.  Our little babies turn from cherub-like creatures to humans who look and act like us.  Lacey was starting to look like she belonged out there.  No longer the tender green-leafed house plant, she was looking like a  tree.   Similar to when we see our baby &#8211; son or daughter &#8211; began to spread their wings and make their own decisions, grow independent, develop grownup emotions, become sensual, and struggle with the same longings as we do.  Change is inevitable.  You have to let go.  They have to be able to test their own being and become what they are meant to become.  Each individual is in control of their own destiny.   As a mother, lover, friend, daughter, sister, and family member, I can influence, worry, throw a fit and cry, teach, be an example, love, shelter, feed, train and protect all day long &#8211; but I cannot control what someone else will choose to become.  Lacey chose to become a tree.</p>
<p>The flight to NYC is quite bumpy tonight, I hit my head on the way back to the toilets because I was tossed into another man’s seat!  The muse has been at work during this flight  and I am again filled with such a sense of “okay-ness” despite the rough ride.  I think Lacey is too.</p>
<h3><strong>Freedom to Grow</strong></h3>
<p>After two summers in the sun and Lacey’s continued exposure to all the delights that nature offers &#8211; this was her first taste of real freedom &#8211; I don’t think I can ever take her back inside the house.  I had planned a trip abroad for six weeks, so I had to make a decision before I left the country&#8230; I knew that my plants and pool would be taken care of while I was gone but I wasn’t so sure that Lacey would get all the water that she needed/wanted.  I rolled her from her place on the patio and made the life or death decision to let her go.  To go to the wild.  To be a tree.  I dug the hole deep and lovingly planted her by the fence where, after much observation and thought, I had decided was where she would get the best water, and the best mixture of shade and sun.  I stood back  and saw that it was ok, it was good for Lacey. Now faith would have to work.</p>
<p>It’s funny how we worry about things that we have no control over.  Why?  It must totally be a natural thing because everyone does.  But think about it&#8230;.why?  Why do we concern our minds and our energies with things that we have absolutely no influence over?  I think it’s love.  Because we love, we care.  Because we care and are emotionally attached, we want  the object of our love to be well, prosperous and happy.   But many things that are connected with love and our feelings cannot be controlled, we have to let them have their own natural outcome.  I am trying to learn this in my own life now, how to let go and let things just “be”.  How to love unconditionally and let the outcome flow naturally, unconditionally, without my interference.</p>
<h3><strong>Unconditional Love</strong></h3>
<p>It is an unconditional love I have for Lacey.  I am not playing a game with her to see how she does or how she will respond to me.  There is nothing I will get from Lacey but the satisfaction of seeing her grow and the memories I will have when I look at her.  There is nothing I require of her, nothing I am scheming for&#8230;.just her well-being.  So I serve her.  I feed her, water her, nurture her and do my best to provide the best environment for her growth according to my knowledge.  But what she eventually will become is out of my realm of control.</p>
<p>As I head back to DFW today, I am not sure what to expect.  I will simply have to believe in nature and wait.  It has dipped into the low 20’s in Dallas since I have been gone.  It has rained, the sun has shined, and it even snowed a bit&#8230;..on Lacey&#8230;will she be ok?  Then I remember what my muse whispered to me before I left last week &#8211; “<b><i>she is learning to be a tree</i></b>” &#8211; so I will trust that.  And in a strange way I think my muse is suggesting that just like Lacey is bravely learning to <strong>dig deep and grow strong</strong>, so am I.</p>
<p>&nbsp;</p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/dig-deep-to-grow-strong/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">582</post-id>	</item>
		<item>
		<title>Be a HAPPY Flower &#8211; the Epic ONE</title>
		<link>https://saturdaysoul.com/be-a-happy-flower-the-epic-one/</link>
					<comments>https://saturdaysoul.com/be-a-happy-flower-the-epic-one/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Sat, 23 Jun 2012 15:18:45 +0000</pubDate>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[self-discovery]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=498</guid>

					<description><![CDATA[Here is the third writing that I have written as of late inspired by the word &#8216;ONE&#8217; .  In my journey of<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p><a href="http://saturdaysoul.files.wordpress.com/2012/06/img_5998.jpg"><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignleft size-medium wp-image-499" style="margin:5px;" title="Sandy's Daisy" src="http://saturdaysoul.files.wordpress.com/2012/06/img_5998.jpg?w=300&#038;resize=300%2C300" alt="Be a Happy Flower at www.SaturdaySoul.com" width="300" height="300" srcset="https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/img_5998.jpg?w=1936&amp;ssl=1 1936w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/img_5998.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/img_5998.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/img_5998.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/img_5998.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/img_5998.jpg?resize=146%2C146&amp;ssl=1 146w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/img_5998.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/img_5998.jpg?resize=75%2C75&amp;ssl=1 75w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/img_5998.jpg?resize=85%2C85&amp;ssl=1 85w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/img_5998.jpg?resize=80%2C80&amp;ssl=1 80w" sizes="auto, (max-width:767px) 300px, 300px" /></a>Here is the third writing that I have written as of late inspired by the word &#8216;ONE&#8217; .  In my journey of self discovery and awareness, this [word] sticks with me.  I am NO expert, but what I FEEL about it is that there is a mystical and healing power in centering down within our hearts and minds to ONE beautiful stream of being.  Being in agreement with ourself &#8211; our desires, our thoughts, our actions, our word, and our love.  Ok, this may be a bit &#8220;out there&#8221; for some, but just consider being complete within yourself and realizing that YOU have the power to affect your life as ONE, as YOU.  As I told a friend this week &#8211; &#8220;&#8230;<em>you are the ONE writing the movie script for the reel that&#8217;s playing of  your life.  Another&#8217;s opinion or demands or judgements on or about you are nothing more than someone else&#8217;s script of their movie playing in THEIR mind.  Direct your own movie</em>!&#8221;<br />
I am still exploring and discovering this every day.<br />
Love and peace!<br />
Sandy<br />
<strong>Be a HAPPY flower</strong><em><br />
</em>Birds chirping<br />
Sweepie splashing<span id="more-498"></span><br />
Another night for one<br />
Starbucks dinner of latte and pumpkin<br />
Cigarettes ease something in me<br />
A companion, a friend?<br />
Is it too hard to grasp without a tragic end?<br />
It’s a night of one<br />
One bird fighting to feed her young<br />
One mother praying for peace<br />
Her one is gone, the other too<br />
To someplace we don’t know<br />
One is hoping for intimacy<br />
One is struggling just to see<br />
All one<br />
Waiting for something better<br />
Something to relieve the hurt and<br />
Take away the anxious thoughts of life<br />
Of love<br />
Of needing one<br />
One is happy, playing with his children<br />
Working to make them feel like one<br />
Busy busy busy<br />
Tryin to be someONE<br />
Special<br />
To know someone<br />
Special<br />
Being alone as one, without another<br />
Without a brother or a mother<br />
So where does that one end?<br />
And where will that one begin?<br />
So the sages say there is but one<br />
One happy flower, one feeling of power<br />
One love to hold<br />
One moment to last when the night gets cold<br />
Dearest mother, my sweet brother<br />
When will one be enough?<br />
When will I feel like one?<br />
Lonely sister, my sweet mister<br />
When will you stop mourning the other<br />
And embrace the one that’s with you?<br />
Strong brother, when will you be one?<br />
Little sister wants one for herself<br />
Not to be lost in the mire of need<br />
Just to be<br />
And father my father<br />
What’s to become of me?<br />
Everything in it’s turn completes the other<br />
Everything is a shadow of another<br />
But the birds keep working and<br />
The clock keeps reminding us that there has never been<br />
A better time for one<br />
We are alive, emboldened with our minds<br />
Empowered by our thoughts<br />
Laid bare by our desires<br />
Be the one my daughter<br />
Be one too, precious son<br />
Don’t look back<br />
Don&#8217;t’ seek the future<br />
Live as the one who is<br />
And know your power<br />
Be a happy flower.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/be-a-happy-flower-the-epic-one/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">498</post-id>	</item>
		<item>
		<title>What pain may come</title>
		<link>https://saturdaysoul.com/what-pain-may-come/</link>
					<comments>https://saturdaysoul.com/what-pain-may-come/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Sat, 16 Jul 2011 19:25:59 +0000</pubDate>
				<category><![CDATA[Hard Times]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[trials]]></category>
		<category><![CDATA[trouble]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=164</guid>

					<description><![CDATA[&#160; &#160; Ok, so you don’t want to deal with the hard stuff?  Get over it!  Pain will come in<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p>&nbsp;<br />
<a href="https://saturdaysoul.files.wordpress.com/2015/09/pandoraalicehearts.png"><img data-recalc-dims="1" loading="lazy" decoding="async" class="aligncenter size-full wp-image-1891" src="https://saturdaysoul.files.wordpress.com/2015/09/pandoraalicehearts.png?resize=788%2C470" alt="what pain may come alice hearts saturday soul" width="788" height="470" srcset="https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/09/pandoraalicehearts.png?w=900&amp;ssl=1 900w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/09/pandoraalicehearts.png?resize=300%2C179&amp;ssl=1 300w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/09/pandoraalicehearts.png?resize=768%2C458&amp;ssl=1 768w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/09/pandoraalicehearts.png?resize=245%2C146&amp;ssl=1 245w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/09/pandoraalicehearts.png?resize=50%2C30&amp;ssl=1 50w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/09/pandoraalicehearts.png?resize=126%2C75&amp;ssl=1 126w" sizes="auto, (max-width:767px) 480px, (max-width:788px) 100vw, 788px" /></a><br />
&nbsp;<br />
Ok, so you don’t want to deal with the hard stuff?  Get over it!  Pain will come in life and the best way to handle it is to face it head on.  Dealing with, thinking about, inspecting the pain through writing, painting, singing screaming, crying, praying has been the path that has helped to connect the pain (babysteps) to the healing in my soul.  What ever you face in your life, look at it straight in the eye and don’t back down.  You have the strength in you to overcome the emotions your soul dishes out.  And yes sometimes we need help – most times we need help!  We need each other, we need professional or wise advice and direction, we need goals to move us forward, we need hope in something bigger than all of this and we need to BELIEVE in LOVE, not wimpy, flaky, doormat or sexy love, but unconditional love that comes from knowing we are loved and of great value &#8211; everyone of us!<br />
Love and Peace!<br />
Sandy</p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/what-pain-may-come/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">164</post-id>	</item>
		<item>
		<title>Pain, love, loss, faith, hope, shame, despair &#8211; this is how we connect</title>
		<link>https://saturdaysoul.com/this-will-be-continued-how-we-connect-is-through-pain-love-loss-faith-hope-shame-despair/</link>
					<comments>https://saturdaysoul.com/this-will-be-continued-how-we-connect-is-through-pain-love-loss-faith-hope-shame-despair/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Wed, 22 Jun 2011 12:20:35 +0000</pubDate>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[connectedness]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[people]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=146</guid>

					<description><![CDATA[Pain, Loss, Faith, Hope, Shame, Despair &#8211; They CONNECT US! Yes, the words that we all understand &#8211; pain, loss,<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p><a href="https://saturdaysoul.files.wordpress.com/2011/06/trumpet_flower_bud.jpg"><img data-recalc-dims="1" loading="lazy" decoding="async" class="aligncenter size-full wp-image-692" src="https://saturdaysoul.files.wordpress.com/2011/06/trumpet_flower_bud.jpg?resize=788%2C788" alt="trumpet_flower_bud" width="788" height="788" /></a><br />
<strong>Pain, Loss, Faith, Hope, Shame, Despair &#8211; They CONNECT US!<br />
</strong></p>
<p style="text-align:left;">Yes, the words that we all understand &#8211; pain, loss, grief, faith, hope, despair, love.  And you know what I like about them?  They <strong>connect us!</strong> If we could ever stop long enough to be honest with ourselves and each other, we would find that #1 &#8211; we are not alone, and #2 &#8211; we are all connected.  May not know all the answers (and we don&#8217;t) but we can sure get through this life easier when we don&#8217;t single ourselves out to be some kind of lonely martyr or pitiful victim.   Really.  What has gotten me through the tuff times in my life (along with the love and support of my family and friends), was knowing that there are MILLIONS of women (and men) around the world that are going through the same type of thing (or another type of painful thing)!  And we survive.  With love, we will survive.  Love for ourselves and with acceptance.  Acceptance without judgment.<span id="more-146"></span></p>
<p>Last night I watched <a href="http://www.fandango.com/clinteastwood/filmography/p88601" target="_blank" rel="noopener"><strong>Clint Eastwood&#8217;s</strong></a> movie <a href="http://www.fandango.com/hereafter_133870/movieoverview" target="_blank" rel="noopener"><strong>Hereafter</strong></a> and wow, I will be thinking on this story and characters for days!  My short review is: slowly moving, powerful, beautiful, deeply touching, deeply emotional.  There were parts in the movie I wanted to wail!  But then other moments that made my heart smile.  My take away?  Just what I was talking about &#8211; the many similarities of our stories, our connectedness, and the sweet thread of humanity that holds us all together  &#8211; no matter where you are, who you are, or what you believe.  Oh, and let&#8217;s not forget that thing that is so common among us ALL &#8211; our faith, and our desire for more.  I thought about the loved ones I have lost and the blank despair your heart feels, just like one of the characters in the movie.  I related to <a href="http://www.fandango.com/c%C3%A9ciledefrance/filmography/p323351" target="_blank" rel="noopener"><strong>Cécile De France&#8217;s</strong></a> character in her search for meaning of her experience &#8211; how many of us have a &#8220;secret&#8221; we are trying to give meaning to in our lives? And then <a href="http://www.fandango.com/mattdamon/filmography/p16762" target="_blank" rel="noopener"><strong>Matt Damon&#8217;s</strong></a> character that struggles with his &#8220;gift&#8221; &#8211; is it a blessing or a curse?  Ever wondered that?<br />
I love Eastwood&#8217;s movies.  I like the way he patiently moves you into his characters, until you know them, relate to them.  I just sat back and enjoyed each nuance of the 3 main characters and their stories that intertwine throughout the movie &#8211; it was a quiet pleasure with a hint of sadness mixed throughout, then blossoming into a cool breeze of joy&#8230;life is kinda like that, don&#8217;t ya think?<br />
Love and peace&#8230;always!<br />
Sandy</p>
]]></content:encoded>
					
					<wfw:commentRss>https://saturdaysoul.com/this-will-be-continued-how-we-connect-is-through-pain-love-loss-faith-hope-shame-despair/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">146</post-id>	</item>
	</channel>
</rss>
