This has helped me get through many hard times, and reminded me in the good times just how powerful it is.  Sending love to all the special people that I am lucky to have in my life… and each one of you knows who you are!
XOXOXO
Sandy

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I LOVE LUCY!  ; )

There is no question that Lucy had a strong will. When she set her mind out to do something, no matter what obstacles got in her way, she saw it through! You mix that kind of determination with a heart of thankfulness and gratitude, and I believe that nothing can stop you. Here’s a simple tip that I have learned through the years and discussed many times with my friend Dr K: Keep a grateful heart and a strong will. This is what I am centering my thoughts on for today and everyday. We all have frustrations and hard times, learn to navigate around them to find your solutions, and keep a grateful heart in the midst of it all (count your blessings). Success and prosperity will come to you.

I am grateful for you, my friends – for your friendship, your love, and support. You have warmed my heart many times without even knowing it, brought encouragement, and smiles. Thank you.

Have a great Thanksgiving weekend, and here’s a little recipe that you might want to add to the menu for the next holiday rounds, a tasty appetizer and one of my favorites.

Love and Peace!

Butternut Squash Soup

I usually eat Vegan or Vegetarian and have discovered the nutritious beauty of fruits and vegetables!  An old recipe that has always been a winner (especially now!) is Butternut Squash Soup. Here is a version created by Chef Mark Daniel that is a delicious treat served hot OR cold!  Download the recipe here and enjoy!