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	<title>writing &#8211; Saturday Soul with Sandy Hibbard</title>
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	<description>Laughter, Dreams, Love, Desire</description>
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		<title>If there was a biography about you, what would the title be?</title>
		<link>https://saturdaysoul.com/if-there-was-a-biography-about-you-what-would-the-title-be/</link>
					<comments>https://saturdaysoul.com/if-there-was-a-biography-about-you-what-would-the-title-be/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Thu, 15 Feb 2024 05:27:34 +0000</pubDate>
				<category><![CDATA[Soul searching]]></category>
		<category><![CDATA[dailyprompt]]></category>
		<category><![CDATA[dailyprompt-1848]]></category>
		<category><![CDATA[labels]]></category>
		<category><![CDATA[sterotypes]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[writing your biography]]></category>
		<guid isPermaLink="false">https://saturdaysoul.com/?p=10321</guid>

					<description><![CDATA[Envision a hypothetical biography meticulously woven about you. Unfurling layers of your life story with intricate detail, laying bare your<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[Envision a hypothetical biography meticulously woven about you. Unfurling layers of your life story with intricate detail, laying bare your triumphs, trials, and the tapestry of experiences that define you. It&#8217;s raw, sometimes uncomfortable, yet it is undeniably yours.

Now, alongside this intimate portrayal, you have been tasked with finding the perfect title. It&#8217;s not just about encapsulating your life in a handful of words; instead you must infuse them with the essence of who you are, beckoning readers to join you and read along on your journey.

If it were me and I was having to title my own bio, I would be plagued with options: Should the title only mirror the contents of the bio – my feats, failures, and the unorthodox path I&#8217;ve tread? Or should it be a commentary on the theme of my story?

On one hand, there&#8217;s the allure of a title that delves into my very being – &#8220;Sandy Hibbard: A Step-by-Step Guide to Becoming a Free Spirit.&#8221; It&#8217;s daring, evocative, yet does it risk oversimplifying my intricate journey?

Then there&#8217;s the safer route – &#8220;The Life and Times of Sandy Hibbard: A Journey of Growth and Discovery.&#8221; Classic, timeless, but does it truly encapsulate the essence of my spirit?

In any case, should the title be artsy, focused on the &#8220;pop&#8221;, the creative, or limited to only a few words that attract the search engines?

What about the power of labels? How would you ensure the title doesn&#8217;t pigeonhole you?  After all, labels do tend to stifle and define. We are all intricate, multifaceted beings, not reducible to a mere phrase.

For me, the pursuit of the perfect title is a testament to my passion and my very life. It is a reminder of the delicate balance between embracing identity and breaking free from old constraints &#8211; whether self-imposed or societal. A great title should resonate with the fire that burns within, right? It will hopefully invite readers in to experience the highs and lows, the triumphs and tribulations, WITH you.

As we delve into the realm of possibilities, remember that the magic of the written word lies in infusing it with the fervor of your spirit and authenticity, igniting curiosity, and inspiring readers to embark on their own odyssey of self-discovery&#8230; What would your title be?

<!-- /wp:post-content -->]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">10321</post-id>	</item>
		<item>
		<title>Filling the Emptiness</title>
		<link>https://saturdaysoul.com/filling-the-emptiness/</link>
					<comments>https://saturdaysoul.com/filling-the-emptiness/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Wed, 30 Dec 2015 20:17:33 +0000</pubDate>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[a moveable feast]]></category>
		<category><![CDATA[hemmingway]]></category>
		<category><![CDATA[paris]]></category>
		<category><![CDATA[prose]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">https://saturdaysoul.wordpress.com/?p=1976</guid>

					<description><![CDATA[&#160; “By then I knew that everything good and bad left an emptiness when it stopped. But if it was<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p><em><a href="https://saturdaysoul.files.wordpress.com/2015/12/tumblr_nn6wjyjicm1sz4ko8o1_400.gif" rel="attachment wp-att-1993"><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-1993" src="https://saturdaysoul.files.wordpress.com/2015/12/tumblr_nn6wjyjicm1sz4ko8o1_400.gif?resize=346%2C455" alt="tumblr_nn6wjyjIcM1sz4ko8o1_400" width="346" height="455" /></a></em><br />
&nbsp;<br />
<em>“By then I knew that everything good and bad left an emptiness when it stopped. But if it was bad, the emptiness filled up by itself. If it was good you could only fill it by finding something better.” </em><br />
<em><strong>― Ernest Hemingway, <span id="quote_book_link_4631"><a href="http://clicks.aweber.com/y/ct/?l=CkxxY&amp;m=3b2FEj8mdEOLvfB&amp;b=C1ZdRq.3VBz6fyY8sVvRwQ">A Moveable Feast</a></span></strong></em><br />
&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1976</post-id>	</item>
		<item>
		<title>Put Some Soul into it</title>
		<link>https://saturdaysoul.com/put-some-soul-in-to-it/</link>
					<comments>https://saturdaysoul.com/put-some-soul-in-to-it/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Mon, 18 May 2015 16:56:51 +0000</pubDate>
				<category><![CDATA[writing]]></category>
		<category><![CDATA[anis nin]]></category>
		<category><![CDATA[creative process]]></category>
		<category><![CDATA[heart]]></category>
		<guid isPermaLink="false">https://saturdaysoul.wordpress.com/?p=1793</guid>

					<description><![CDATA[If you do not breathe through writing, if you do not cry out in writing, or sing in writing, then<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<h4 style="text-align: center;"><a href="https://saturdaysoul.files.wordpress.com/2015/05/anisnin.jpg"><img data-recalc-dims="1" decoding="async" class="aligncenter wp-image-1796 size-full" src="https://saturdaysoul.files.wordpress.com/2015/05/anisnin.jpg?resize=320%2C427" alt="Anais Nin at #saturdaysoul" width="320" height="427" srcset="https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/05/anisnin.jpg?w=320&amp;ssl=1 320w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/05/anisnin.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/05/anisnin.jpg?resize=109%2C146&amp;ssl=1 109w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/05/anisnin.jpg?resize=37%2C50&amp;ssl=1 37w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2015/05/anisnin.jpg?resize=56%2C75&amp;ssl=1 56w" sizes="(max-width:767px) 320px, 320px" /></a></h4>
<h4></h4>
<h4 style="text-align: center;"><span style="line-height: 1.5;"><em>If you do not breathe through writing, if you do not cry out in writing, or sing in writing,</em><br />
<em> then don&#8217;t write, because our culture has no use for it.</em><br />
~ Anaïs Nin</span></h4>
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		<post-id xmlns="com-wordpress:feed-additions:1">1793</post-id>	</item>
		<item>
		<title>That Tingle &#8211; There it is Again</title>
		<link>https://saturdaysoul.com/that-tingle-there-it-is-again/</link>
					<comments>https://saturdaysoul.com/that-tingle-there-it-is-again/#respond</comments>
		
		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Tue, 04 Mar 2014 08:14:20 +0000</pubDate>
				<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Soul Rhythm]]></category>
		<category><![CDATA[business travel]]></category>
		<category><![CDATA[flying]]></category>
		<category><![CDATA[leg jitters]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[small planes]]></category>
		<category><![CDATA[soul rhythm]]></category>
		<category><![CDATA[the muse]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[writing on a plane]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=1281</guid>

					<description><![CDATA[I was recently on a plane heading to San Francisco to attend a business event.  On the flight I was<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p><a href="http://saturdaysoul.files.wordpress.com/2014/03/thattingle3-4-14mepenn.jpg"><img data-recalc-dims="1" decoding="async" class="aligncenter size-full wp-image-1285" alt="that tingle saturdaysoul 3-4-14" src="http://saturdaysoul.files.wordpress.com/2014/03/thattingle3-4-14mepenn.jpg?resize=388%2C444" width="388" height="444" srcset="https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/03/thattingle3-4-14mepenn.jpg?w=1047&amp;ssl=1 1047w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/03/thattingle3-4-14mepenn.jpg?resize=262%2C300&amp;ssl=1 262w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/03/thattingle3-4-14mepenn.jpg?resize=768%2C880&amp;ssl=1 768w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/03/thattingle3-4-14mepenn.jpg?resize=893%2C1024&amp;ssl=1 893w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/03/thattingle3-4-14mepenn.jpg?resize=127%2C146&amp;ssl=1 127w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/03/thattingle3-4-14mepenn.jpg?resize=44%2C50&amp;ssl=1 44w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2014/03/thattingle3-4-14mepenn.jpg?resize=65%2C75&amp;ssl=1 65w" sizes="(max-width:767px) 388px, 388px" /></a><br />
I was recently on a plane heading to San Francisco to attend a business event.  On the flight I was just uncomfortable.  I felt physically exhausted, anxious, and a bit squished into my seat.  My legs were jittery and nervous and I needed to move, so after the plane gets up in the air, I took a brief walk up to the restroom.  Settling back into my seat, I decide to turn on some music to take my mind off my jitters.  &#8220;Maybe I could write&#8221;, I thought, I felt the muse pushing me (which is not uncommon when I fly).  I could hear my blood running through my veins and the heaviness of tangly nerves laying on top of my muscles, squeezing, moving, and tingling without a thought.  &#8220;Ok, I will write about that, about how my legs were feeling, and the rest of my body, I&#8217;ll direct some energy there instead.&#8221;   I clicked the little white button on my ear buds and the muse brought me the rhythmic and entrancing music of Anoushka Shankar&#8217;s &#8220;<a title="Anoushka Shankar Buleria con Ricardo" href="http://youtu.be/3UL75BA9vZs" target="_blank">Buleria con Ricardo</a>&#8221; and here&#8217;s what happened:</p>
<h3>That Tingle &#8211; There it is Again</h3>
<div>TAP<br />
tap tap fingers snap</div>
<div>my soul in rhythm to my body’s nerves<br />
tingle wiggle<br />
CLAP<br />
my blood flows thick<br />
through my legs like mercury running<br />
slow<br />
fast<br />
slow<br />
like the maestro&#8217;s<br />
hands on the keys running through time<br />
running through me<br />
through scales<br />
through my brain<br />
FLIP<br />
switch clap tingle wiggle snap<br />
steady<br />
now is the background beat<br />
that fills the space between my brain<br />
THAT</div>
<div>we dare not touch<br />
heart mind spirit-breath<br />
snap tickle-touch<br />
stirring round round<br />
flowing down down<br />
the spine into my feet<br />
like clay they stand<br />
HARD<br />
hardened<br />
harpooned by their spears<br />
of doubt<br />
self dosed drug-induced<br />
wriggle wrinkle warp<br />
LOST<br />
from self</div>
<div>denial<br />
disdain demon-dust</div>
<div>shaking it down</div>
<div>whirl whirl twirl twirling<br />
ahhhhhhh<br />
and there it is again<br />
that tingle<br />
not of nerves<br />
NO<br />
nor wretched pain<br />
but now it’s pounding</div>
<div>sounding</div>
<div>founding my brain</div>
<div>from blood to nerve<br />
slapping<br />
belly laughing<br />
bending twisting turning<br />
inside out<br />
tap tap<br />
TAP</div>
<div>bringing life to bone</div>
<div>blood and heart</div>
<div>every cell dancing<br />
lifting<br />
lighting</div>
<div>CLAP</div>
<div></div>
<div>© Sandy Hibbard</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">1281</post-id>	</item>
		<item>
		<title>A visit with the poets</title>
		<link>https://saturdaysoul.com/one-more-life-a-visit-with-the-poets/</link>
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		<dc:creator><![CDATA[Sandy Hibbard]]></dc:creator>
		<pubDate>Sat, 09 Jun 2012 15:29:42 +0000</pubDate>
				<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[poets]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[tuscany]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://saturdaysoul.wordpress.com/?p=480</guid>

					<description><![CDATA[One more life The hills of Tuscany call my name Like I have lived beneath the branches of ancient cedars<span class="excerpt-hellip"> […]</span>]]></description>
										<content:encoded><![CDATA[<p><strong><a href="http://saturdaysoul.files.wordpress.com/2012/06/dsc_0494.jpg"><img data-recalc-dims="1" loading="lazy" decoding="async" class="aligncenter size-full wp-image-481" title="A stroll through Tuscany" alt="Entrance to Il Palagio in Tuscany at Saturdaysoul.com" src="http://saturdaysoul.files.wordpress.com/2012/06/dsc_0494.jpg?resize=600%2C398" width="600" height="398" srcset="https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/dsc_0494.jpg?w=3008&amp;ssl=1 3008w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/dsc_0494.jpg?resize=300%2C199&amp;ssl=1 300w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/dsc_0494.jpg?resize=768%2C511&amp;ssl=1 768w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/dsc_0494.jpg?resize=1024%2C681&amp;ssl=1 1024w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/dsc_0494.jpg?resize=220%2C146&amp;ssl=1 220w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/dsc_0494.jpg?resize=50%2C33&amp;ssl=1 50w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/dsc_0494.jpg?resize=113%2C75&amp;ssl=1 113w, https://i0.wp.com/saturdaysoul.com/wp-content/uploads/2012/06/dsc_0494.jpg?w=2440&amp;ssl=1 2440w" sizes="auto, (max-width:767px) 480px, 600px" /></a>One more life</strong><br />
The hills of Tuscany call my name<br />
Like I have lived beneath the branches of ancient cedars<br />
They call me to go higher<br />
One journey opens up another<br />
With scents of musk and lavender<br />
I am embraced by cobbled streets and fleas along the Seine<br />
Poets writing their mysteries<br />
Speaking to my heart<br />
Awakening my senses<br />
I have been here before<br />
I have loved and walked hand in hand<br />
as their muse<br />
They call me to go higher<br />
To join them in the journey<br />
of words<br />
of worlds<br />
The banquet of humans<br />
love and adventure<br />
desire and discovery<br />
It fills me up<br />
and I am sated by the fulfillment of just being me.</p>
<div></div>
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