Navagating life

January 25, 2016

30 Habits To Support Your Life and Happiness

  30 Habits To Support Your Life and Happiness Life has enough obstacles and challenges by itself that we don’t […]
June 10, 2015

First Swim Can Be Uncomfortable!

Oh we water signs!  We could write poetry, paint, sing and talk about the imagery that water evokes in our […]
January 8, 2015
this is not my life

This is Not My Life . . .

This is Not My Life A warm “hello” and kiss goodnight bright eyes, sweet lips a scurry of activities, part […]
March 16, 2014

Little Girl of Mine

Life happens and sometimes it happens rough.  It’s like being out on the sea when a storm blows up and […]
December 31, 2013

We Have Two Seconds and the First One's Gone

A special friend told me this once, he said, “we only have two seconds, and the first one is already […]
December 7, 2013

Stop! Slow Down! Chill out!

A note from Sandy I have been snowed in the past couple of days and stuck inside my house without […]
December 6, 2013

Learning to surf the waves

I’m snowed in today at home. We had a big ice storm last night in Plano Texas and my power […]
December 2, 2013
beware of destructive mind storms

Beware of Destructive Mind Storms

Beware of Destructive Mind Storms Storms can blow up in your mind, but don’t worry, the weather always changes Arhhh! […]
November 14, 2013

Learning to Hesitate for a Happier Life

“Regret is unnecessary. Think before you act.”  ~ William Shockley, Physicist How many times have you blurted out something in […]