December 22, 2019
we have two seconds and the first ones gone

We Have Two Seconds and the First One’s Gone

A special friend told me this once, he said, “we only have two seconds, and the first one is already […]
May 23, 2017
Polaroid image by Justin Goode of

Ramblings on the Fight

Life is weird, funny haha, strange, challenging, beautiful, painful, hard.  Recently I had a talk with my life coach, Dr […]
July 26, 2016

Knowing when to UNPLUG from all this Sh*t

  I feel grateful today As I sit here on this beautiful morning in Salt Lake City, working outdoors, fountains […]
December 29, 2013

Your Love is A Honey Stream

On the Honey-Stream You have set my heart floating on the honey-stream of your words please be real don’t leave […]
November 4, 2013

Attitude – choose the best one you can

Whenever life acts we respond. If you win the lottery you will probably be happy.  If you lose your job […]
May 4, 2013

Live Like the Young

Remember how we use to play play like there was no one looking our imaginations engaged, our dreams set free […]
February 18, 2013

Wake Up and Be Awesome!

We have the choice, you know.  To be awesome or to be unhappy, loving or mediocre,  or just plain miserable. […]
January 16, 2013

Make Yourself Alive!

“The thing of course, is to make yourself alive. Most people remain all of their lives in a stupor.”