meditation

July 16, 2020
new york city street art

Bring Yourself Home

Bring yourself Home We are fragmented into so many different aspects. We don’t know who we really are, or what […]
July 14, 2020
poetry in motion

Poetry in Motion

Meditation is when you sit down and do nothing. Poetry is when you sit down and do something.  In doing […]
May 28, 2018
abiding peace at saturdaysoul.com

Abiding Peace

As we all struggle to overcome past conditioning, hurts and disappointments, let's continue to sift through the clutter to discover a clearer mind and a centered heart...
May 23, 2017
Polaroid image by Justin Goode of JustinGoodePhotography.com

Ramblings on the Fight

Life is weird, funny haha, strange, challenging, beautiful, painful, hard.  Recently I had a talk with my life coach, Dr […]